💙 Who Needs A Gym Membership? 😂💪🏼
Daisy had the Downsvale crew moving again — this time with a spot of chair exercise!
Arms up, stretches going and everyone getting involved from the comfort of their chairs. 🙌🏼
Chair-based exercise is a lovely way to encourage gentle movement, keep those joints moving and, most importantly, have a bit of fun together.
And judging by those arms in the air, we’d say the residents were giving it a pretty good go! 😂👏🏼
Well done everyone! 💪🏼
#Downsvale #DownsvaleNursingHome #ChairExercise #GentleExercise #StayingActive #CareHomeActivities #CareHomeLife #ResidentActivities #MakingEveryDayCount